If this resonates, you are in the right place
You may be sensitive, intuitive, empathic, and self-aware — yet still find yourself feeling overwhelmed, self-critical, or disconnected from your own emotional experience. You might give endlessly to others while losing touch with what you actually need.
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You may cope through distraction — with food, substances, relationships, work, social media, or constant thinking — not because something is wrong with you, but because you’ve never learned how to feel truly supported inside yourself.
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You might be in a period of transition, questioning old patterns, or realizing that the way you’ve been living no longer works. You may feel like you’ve outgrown your old life, yet still find yourself stuck.
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You may have tried therapy before and found it helpful on some level, but not quite reaching you where you really needed it — on a deeper, more embodied level. Chances are, you’re not broken or resistant. You need guidance that understands sensitivity and offers practical, compassionate tools for building a healthier relationship with yourself.
How I Work
Hi, my name is Anneli! My stage name for my sound healing work is ISSA. My work is grounded in therapeutic training, lived experience, and intuitive awareness. I offer one-on-one guidance that is relational, attuned, and practical — designed to support sensitive humans.
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I know this work personally. I’ve moved through many of the same struggles I now support others with — including addiction, body image challenges, deep self-doubt, and learning how to live with more care and awareness. That lived experience allows me to meet you with empathy, steadiness, and a deep understanding of what actually helps.
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Rather than focusing on symptoms or trying to “fix” you, we work with what’s present in real time. Sessions are a space to slow down, build awareness, and develop tools for emotional regulation, self-trust, and sustainable self-care.
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I integrate therapeutic listening, somatic awareness, meditation, sound, and intuitive guidance as needed — always guided by what best supports you. This work is gentle but honest, deep without being overwhelming, and focused on helping you build a kinder, more secure relationship with yourself.
Ways To Work Together
Single Deep Dive Session
A single one-on-one session offering grounded, attuned support and clarity. Designed for highly sensitive people seeking guidance, regulation, or support during a moment of transition or overwhelm.
4-Session Container
A one-on-one container for people who want consistent support and deeper, more sustainable change. This work focuses on building self-trust, emotional regulation, and a more caring relationship with yourself over time.
On Going 1:1 Support
For those who want continued guidance and support beyond the initial container. This option offers ongoing space to deepen self-trust, integrate change, and receive support through life as it unfolds.
Text Support
